Katharine Blodget

Psychotherapist

My work is informed by extensive experience in evidence based practices, psychodynamic, cognitive behavioral and dialectical behavioral therapies.  In addition to having received training at The Ackerman Institute for the Family, I have worked extensively with families and couples, young adults and adolescents to resolve identity, self esteem, interpersonal, emotional and communication difficulties. I believe in an empathetic and collaborative approach, seeking to understand conflict and to determine how best to move towards acceptance and change.  Challenging life experiences may overwhelm our ability to maintain perspective and interfere with our capacity to sustain meaningful relationships or to realize our recreational and professional ambitions.  Through the psychotherapeutic process, I strengthen insight into present difficulties with the goal of alleviating distress, improving your ability to manage adversity and inspire personal growth.    

 

My Approach

Individual, Couples &  Family Therapy

 

Therapeutic Modalities: 

Psychodynamic

Cognitive Behavioral Therapy

Dialectical Behavior Therapy: individual, group and phone coaching

Difficulties & Diagnoses

Mood Disorders: Anxiety, Depression, Bipolar 

Personality Disorders: Borderline Personality Disorder

  • Instability in relationships 

  • Mood Swings 

  • Impulsivity

  • Emotional Dysregulation 

  • Anger 

  • Trauma 

  • Academic or Occupational Problems

 

 

Specialties

 
 

Contact Me

Locations:

19 West 34th Street

New York, New York 

 

1400 5th Avenue 

New York, New York 

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